FitnessNew Rules of Lifting for Women: Stage 1 UpdateIt’s been just over 6 weeks and I’m officially done with stage 1 of nrolfw. Unfortunately, stage 1 went outRecipes
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Lifestyle recipes made with fresh, seasonal ingredients and a straightforward method.
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FitnessNew Rules of Lifting for Women: Stage 1 UpdateIt’s been just over 6 weeks and I’m officially done with stage 1 of nrolfw. Unfortunately, stage 1 went out
FitnessNACUBO 5k Race RecapHoly humidity. I don’t think I’ve ever sweat so much in my life as I did during yesterday’s 5k. Of
Fitness3 Mile Positive Split RunToo bad they aren’t a good thing like their misleading name suggests. After 4 days off from any formal exercise,
SaucesCitrus PestoThis citrus pesto has lots of fresh herbs and greens like spinach, parsley, basil and arugula as well as lemon10 minutes
FitnessNew Rules of Lifting for WomenI picked this book up after Kelly mentioned on her blog that she was reading it a month or so
FitnessHOHA 5 Mile Race RecapYesterday morning started out like every other race morning, EARLY! Every single race I’ve done I wake up with the