FitnessPhiladelphia Half Marathon Training: Week 3On to week 3 of training. It’s starting to feel “real!” Philly half training: week 1 Philly half training: weekRecipes
Lifestyle
Lifestyle recipes made with fresh, seasonal ingredients and a straightforward method.
66 recipes
FitnessPhiladelphia Half Marathon Training: Week 3On to week 3 of training. It’s starting to feel “real!” Philly half training: week 1 Philly half training: week
FitnessPhiladelphia Half Marathon Training: Week 2Week 2 of training is officially done, 8 more to go! Philly half training: week 1 I almost feel like
Energy BitesCashew Banana Chocolate Chip BitesThese no bake cashew banana chocolate chip bites are delicious for a quick snack. Keep them frozen and enjoy one25 minutes
FitnessA New 5K PRSometimes I struggle to figure out how to balance my food/recipe posts with my running/workout posts during the week…
FitnessNew Rules of Lifting for Women: Stage 2 UpdateI bet you thought I dropped the program huh? It’s been almost 8 weeks since my NROLFW stage 1 update
FitnessPhiladelphia Half Marathon Training PlanWant to know how to make yourself feel better about the fact that you spent 6 hours on a beautiful
FitnessRhinebeck Mad Dash 10K Race RecapYesterday was my first ever 10K race. I wish I could say it was my best race, but it definitely
Fitness5 Mile Tempo RunRecently, I’ve been dreading speed work intervals. Tempo runs are awesome but the 400m interval workouts I have on the
Fitness10K Training Update: The Good and The BadThis trip is turning out to be quite the foodie adventure. Yesterday’s meals included tri-tip tacos for lunch…
FitnessBiking to the kitchen?Meet baby blue. Ain’t she pretty? I’ve been wanting to get a bike for awhile now but, over the past
FitnessThe Race ItchGuess what I did yesterday on the plane? Signed up for my first 10K race! 5 hours of free uninterrupted
FitnessThe timed mile, 11 years laterKari at Running Ricig is doing a “Proof you didn’t peak in high school” virtual timed mile this month so