SmoothiesTips for Hydration + Hydrating Berry Green Smoothie RecipeThis article goes over easy tips for hydration for both the general population and athletes to stay healthy and…5 minutesRecipes
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SmoothiesTips for Hydration + Hydrating Berry Green Smoothie RecipeThis article goes over easy tips for hydration for both the general population and athletes to stay healthy and…5 minutes
FitnessEating Around Training – What to Eat Before, During and After a WorkoutThis is a sponsored conversation written by me on behalf of Herbalife Nutrition. The opinions and text are all mine5 minutes
Energy BitesCranberry Orange Oatmeal Cookie BitesThese no bake oatmeal cookie bites are loaded with cranberries, orange and mini chocolate chips. A healthy snack that…30 minutes
TravelAdventure Travel in the Dominican RepublicAfter talking about the food in the Dominican Republic a couple of weeks ago, I’m back to show you all
Travel2014 Reebok CrossFit Games: the gear*This post is sponsored by Reebok and FitFluential. All opinions are my own. Reebok was pretty awesome to us on
Travel2014 Reebok CrossFit Games: fun stuff!Some of the best parts of the trip to the The CrossFit Games actually happened outside of watching the workouts
Travel2014 Reebok CrossFit Games: wod highlights and winnersIf you couldn’t tell from the massive amounts of tweets and instagram posts over the weekend, I was lucky enough
TravelLatelyLet’s call this an update on life outside of the kitchen lately San Francisco with Julie after our trip to
TravelReebok crossfit games: our wodsLet’s back up a couple of weeksI promised this recap when I got back from the CrossFit Games and then
TravelBeach to Beacon 10k Race WeekendThis may not be a surprise to most of you, but Maine is absolutely gorgeous. At least in August. I
Travel2013 Reebok CrossFit GamesAs any of you that follow me on instagram or twitter know, I got to spend this past weekend at
TravelReebok Women’s Fitness and Lifestyle EventAs I mentioned last week, as part of Fitfluential I was invited to attend a global PR event Reebok hosted