Muffins
Pumpkin Corn Muffins with Honey Sage Butter
These pumpkin corn muffins are the perfect balance between sweet and savory. Serve them with a fall soup, stew or
- Serves 10 servings
- Prep 10 minutes
- Cook 15 minutes
- Total 25 minutes

Have you ever tried to pare down your pantry stock? We’re about a month out from moving and I’m determined to not have to dedicate boxes to canned/boxed/bagged food.
But, I’m a total pantry hoarder so this is quite the challenge.
Currently, on the floor of my hallway pantry you will find no less than 3 jugs of maple syrup, 2 huge containers of extra virgin olive oil, multiple 5lb. bags of flour, 4 jars of almond butter, 2 jars of peanut butter, 1 jar of coconut butter and yet only one little can of pumpkin from last year.
Above that, there are cans upon cans of beans, chicken/vegetable broth, coconut milk, diced tomatoes, tomato sauce, whole tomatoes and a whole lotta nuts.
I hate running out of things mid recipe, hence the stockpile.
However, making meals with all of this stuff without having to buy other supplemental food items is practically impossible.
I look at those jugs of maple syrup and for a split second my mind goes to the pasta scene in Elf and I think “hmm, maybe?”.

So instead of tackling the maple syrup, beans and tomato problem I have on hand, I went for the lone can of pumpkin and came out with these.
Pumpkin, I can do.
But now that the pumpkin is gone, I’m going to apologize in advance for what may come out of this blog in the next month.

If I end up on here trying to convince you to make some disgusting maple syrup, canned tomato and peanut butter concoction, just excuse the temporary insanity and make a pumpkin corn muffin instead.
More corn bread recipes to try:
Vanilla Pumpkin Skillet Cornbread
Bacon Jalapeno Herb Cornbread
Cranberry Corn Muffins
Strawberry Corn Muffins
Vegan Cornbread (Gluten-Free)
Recipe
Pumpkin Corn Muffins with Honey Sage Butter
These pumpkin corn muffins are the perfect balance between sweet and savory. Serve them with a fall soup, stew or chili or, eat them alongside breakfast.
- Serves 10 servings
- Prep 10 minutes
- Cook 15 minutes
- Total 25 minutes
Ingredients
- 1 cup yellow cornmeal
- 1 cup whole wheat pastry flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 3 tablespoons brown sugar
- 1 egg
- 1/2 cup whole milk
- 1/4 cup full fat Greek yogurt
- 1 tablespoon melted butter
- 1 cup pumpkin puree
Honey sage butter
- 2 tablespoons butter
- 1/2 tablespoon honey
- 1/2 tablespoon chopped fresh sage
Instructions
- 1
Preheat oven to 375 degrees and grease a muffin tin.
- 2
Combine dry ingredients in a large bowl.
- 3
Whisk together remaining wet ingredients in a medium bowl.
- 4
Add the wet ingredients to the dry and mix until combined.
- 5
Spoon the batter into the muffin tins until about 3/4 full.
- 6
Bake for about 15 minutes until tops are starting to turn golden brown around the edges.
- 7
Remove from oven and let cool for 3-5 minutes in the tin before transferring to a wire rack to cool.
- 8
While muffins are cooling, mix together the honey sage butter ingredients with a spoon in a small bowl.
- 9
Serve the muffins warm with the butter.
Nutrition
- Serving1 SERVING
- Calories175 kcal
- Carbohydrates28 g
- Protein5 g
- Fat6 g
- Saturated Fat3 g
- Polyunsaturated Fat1 g
- Monounsaturated Fat2 g
- Trans Fat0.1 g
- Cholesterol27 mg
- Sodium269 mg
- Potassium185 mg
- Fiber4 g
- Sugar6 g
- Vitamin A3963 IU
- Vitamin C1 mg
- Calcium42 mg
- Iron1 mg







