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Wholesome recipes

Smoothies

Pineapple Kiwi Mint Smoothie

This pineapple kiwi mint smoothie is like a taste of the tropics with every sip. I don’t even know how

  • Serves 1 serving
  • Prep 2 minutes
  • Total 2 minutes

gluten-freekiwimintpaleopineapplevegan

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Pineapple Kiwi Mint Smoothie

I don’t even know how to focus on this smoothie as I’m currently shoving a brownie bomb in my face as I write this.

Chocolate, sweet, sweet chocolate, oh how I’ve missed you.

Thing is, I actually feel pretty lame when I post smoothie “recipes”. They feel like part cop-out, part like I’m calling you an idiot for not being able to come up with concoctions to throw in a blender with some ice.

Really though, this is neither.

It’s just a pretty freakin’ tasty, simple combination that I hope to be drinking something very similar to in 16 days in the Dominican Republic, on a beach, in one of my new bathing suits.

pineapple kiwi smoothie

Maybe with just a weeeee bit of rum though too.

Recipe

Pineapple Kiwi Mint Smoothie

This pineapple kiwi mint smoothie is like a taste of the tropics with every sip.

  • Serves 1 serving
  • Prep 2 minutes
  • Total 2 minutes

Ingredients

  • 1 cup cubed pineapple
  • 1 kiwi
  • 5-6 mint leaves
  • 1/2 cup coconut milk
  • 3 ice cubes

Instructions

  1. 1

    Combine all ingredients in a blender and blend until smooth.

Nutrition

  • Serving1 SERVING
  • Calories377 kcal
  • Carbohydrates41 g
  • Protein6 g
  • Fat25 g
  • Saturated Fat22 g
  • Polyunsaturated Fat2 g
  • Sodium40 mg
  • Fiber9 g
  • Sugar22 g