VegetablesCrispy Shallot Brussels SproutsSautéed Brussels sprouts with crispy shallots are a delicious alternative to roasting with tons of flavor and crunch…35 minutesRecipe library
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VegetablesCrispy Shallot Brussels SproutsSautéed Brussels sprouts with crispy shallots are a delicious alternative to roasting with tons of flavor and crunch…35 minutes
FitnessPhiladelphia Half Marathon Training PlanWant to know how to make yourself feel better about the fact that you spent 6 hours on a beautiful
FitnessRhinebeck Mad Dash 10K Race RecapYesterday was my first ever 10K race. I wish I could say it was my best race, but it definitely
Fitness5 Mile Tempo RunRecently, I’ve been dreading speed work intervals. Tempo runs are awesome but the 400m interval workouts I have on the
MuffinsZucchini Feta Olive Oil MuffinsThese zucchini feta olive oil muffins are delicious, savory and moist. The perfect accompaniment to a bowl of soup. So,30 minutes
Fitness10K Training Update: The Good and The BadThis trip is turning out to be quite the foodie adventure. Yesterday’s meals included tri-tip tacos for lunch…
VegetablesSweet and Spicy Broccoli RabeAn easy broccoli rabe side dish that combines a hint of spicy red pepper and sweet dried cherries with toasted pine…20 minutes
SmoothiesMango LassiA traditional mango lassi recipe that’s delicious and perfect for summer. You can make this in your blender in just5 minutes
FitnessBiking to the kitchen?Meet baby blue. Ain’t she pretty? I’ve been wanting to get a bike for awhile now but, over the past
MuffinsPineapple Carrot Cake MuffinsPineapple pulp makes these pineapple carrot cake muffins deliciously moist and is a great way to use up the juicing30 minutes
FitnessThe Race ItchGuess what I did yesterday on the plane? Signed up for my first 10K race! 5 hours of free uninterrupted
Energy BitesCherry Coconut Chocolate Chip Dough BallsA quick and easy recipe for cherry coconut chocolate chip dough balls. They’re the perfect healthy treat or snack. Those15 minutes