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Pudding + Mousse

Creamy Orange Wheatberry Pudding

This creamy orange spiked wheatberry pudding is an intensely vanilla and orange flavored pudding made with chewy wheatberries and spiked

  • Serves 4 servings
  • Prep 5 minutes
  • Cook 30 minutes
  • Total 35 minutes

cinnamonorangepuddingvanillaveganvegetarian

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Creamy Orange Wheatberry Pudding

Creamy wheatberry pudding. Creamy vanilla orange rum wheatberry pudding. Spiked vanilla & orange wheatberry pudding. Creamy orange rum wheatberry pudding. Guys, I just spent 15 minutes trying to decide what the heck to call this thing.

Let me summarize: Uh-mazing. Epic. Creamy. Vanilla-y. Zesty. Dessert. Breakfast.

Take your pick.

The flavor is so intensely vanilla you’d never know this lone bean has been shoved in three different pantries for the last 3 years because I refused to throw out the $7.32. I bought it from Whole Foods when we lived in Florida. The sell by date said 2007. Somebody call Hoarders, I bet that right there would qualify me.

How I didn’t slice a finger off scraping out that vanilla bean goodness from the dry as a bone bean is a complete miracle but totally worth the risk. I didn’t have to use any sugar, just a drop of maple syrup (which in retrospect you could totally omit) because the vanilla flavor from the bean was so sweet. Such a good use of 3 years of patience and $7.32.

Why wheatberries? Well why the heck not?

If you’ve never tried them, get yourself to a bulk bin ASAP. If you’re dying to make this and have none on hand, I’ll allow for a one time brown rice substitution, but only once! Promise?

I’ve decided wheatberries are my favorite grain. It was a toss up between millet and them for awhile but this sealed the deal. Their chew is just fun and they’re so versatile. I cooked up a big batch of them when I made this and ate them in cereal, yogurt, mixed in with oatmeal, used them in a salad…the possibilities are endless. Can’t really say the same thing about rice, can you?

Oh, and then there’s the orange and rum I mentioned in the title I finally decided on. Those are like the best supporting actors ever.

Zesty, fun and boozy. Kinda like Haymitch.

And everybody loves a fun drunk, don’t they?

Recipe

Creamy Orange Wheatberry Pudding

This creamy orange wheatberry pudding is an intensely vanilla and orange flavored pudding made with chewy wheatberries and spiked with rum.

  • Serves 4 servings
  • Prep 5 minutes
  • Cook 30 minutes
  • Total 35 minutes

Ingredients

  • 1 cup cooked wheatberries
  • 2 cups milk (I used half 1% and half coconut milk from a carton)
  • 1/2 an orange (zested)
  • 1 vanilla bean (insides scraped out)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon orange extract
  • pinch of salt
  • 1/2 tablespoon maple syrup
  • 1 tablespoon dark rum

Instructions

  1. 1

    Combine wheatberries, milk, vanilla bean, cinnamon, extract and salt in a small sauce pan and bring to a boil.

  2. 2

    Once boiling, reduce heat to a simmer and let cook, stirring often for about 20 minutes until wheatberries absorb most of the milk and it starts to thicken.

  3. 3

    Add maple syrup and rum and simmer for another 10 minutes. Pudding should be creamy and thick by this point with little milk left.

  4. 4

    Garnish with additional orange zest.

  5. 5

    Best served warm.

Notes

Leave out the rum for a kid friendly version/breakfast. Or don't, I won't tell.

Nutrition

  • Serving1 SERVING
  • Calories177 kcal
  • Carbohydrates26 g
  • Protein7 g
  • Fat4 g
  • Saturated Fat2 g
  • Polyunsaturated Fat0.1 g
  • Monounsaturated Fat1 g
  • Cholesterol15 mg
  • Sodium47 mg
  • Potassium193 mg
  • Fiber4 g
  • Sugar7 g
  • Vitamin A205 IU
  • Vitamin C2 mg
  • Calcium169 mg
  • Iron1 mg