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Muffins

Chocolate Cottage Cheese Muffins

These cottage cheese muffins are soft, high in protein, and full of chocolate flavor. They make a great option for breakfast, an afternoon snack or a simple dessert

  • Serves 12 servings
  • Prep 10 minutes
  • Cook 25 minutes
  • Total 35 minutes
Jump to the recipe
Chocolate Cottage Cheese Muffins

These cottage cheese muffins are soft, moist and packed with chocolate flavor and melty chocolate chips. They can’t be beat for an afternoon snack or a decadent, but healthy start to the day.

It’s mid-way through 2025 and I’m still loving the cottage cheese trend. These muffins are the latest in my quest to put it in everything for a higher protein outcome and a soft, fluffy result. If you haven’t yet tried cottage cheese bagels or cottage cheese pancakes, they should be next on your to-bake list.

Muffins are a natural next step for incorporating cottage cheese. Much like adding yogurt to some muffin batters, cottage cheese can be worked in just as easily. The outcome is a lighter, fluffier and super moist muffin that tastes like dessert thanks to chocolate protein powder and chocolate chips.

I love making a batch of these for the week and can find a way to enjoy them almost any time of day. They make just as good of a breakfast as they do a pre or post workout snack and can easily pass as dessert too. My recent favorite is crumbling one on top of my nightly Ninja creami concoction with a drizzle of peanut butter or homemade macadamia nut butter. It’d also be great crumbled over this cottage cheese ice cream, especially since that one already has peanut butter and chocolate worked into it.

Why You’ll Love These

  • Simple ingredients
  • 5g of protein per muffin — thanks to cottage cheese and protein powder
  • Easily made gluten-free
  • Perfect for any meal of the day
A close-up of a chocolate muffin made with cottage cheese and topped with chocolate chips is resting on parchment paper over a wooden board. More muffins, chocolate chips, and a bowl are visible in the background.

Ingredient Highlights

  1. Flour — The recipe uses all-purpose flour but you can swap this out for your favorite gluten-free flour blend if desired. I’ve made these with King Arthur measure-for-measure and they come out great.
  2. Cottage cheese — You can grab low-fat or full-fat cottage cheese, it doesn’t make much of a difference in the recipe. Also, because the cottage cheese is blended before mixing with the other ingredients, the size of the curd doesn’t matter as much.
  3. Protein powder — Choose your favorite chocolate protein powder that bakes well. I’ve had success with Nuzest for a plant-based option and both Equip and Paleovalley for animal-based beef proteins. I don’t bake with whey any more but I’m sure that would work just as well.
  4. Sweeteners — I’ve scaled down the sweeteners by using less maple syrup (my choice over honey, but you can use either) and the recipe still works. Adjust within reason from a quantity perspective (I don’t recommend lowering by more than 2 tablespoons) and you can cater to your desired sweetness level.
  5. Milk — Any kind of milk will work — dairy or plant-based.

Step by Step Instructions

My Pro Tip

Best Tip For Success

*Don’t over-mix the batter if you want a light and fluffy muffin. Over-mixing results in a dense final result. Less is always more when incorporating ingredients.

Two chocolate muffins are stacked, with the top muffin showing a bite taken out, revealing a moist, rich chocolate interior. Chocolate chips are scattered on and around the muffins.

Variations

Here are a few ways you can play around with the cottage cheese muffins and enjoy different flavors and textures.

  • Change the protein powder to another flavor like vanilla and swap out the chocolate chips for fruit like blueberries and lemon zest (like these oatmeal muffins) or another berry.
  • Add some chopped nuts such as walnuts, peanuts or hazelnuts.
  • Add 1-2 tablespoons of cacao powder for extra-chocolatey muffins.

Storage

Make sure to let the muffins cool completely once they’re baked. They can then be stored in an airtight silicone bag, plastic bag or container for a few days at room temperature. If it’s hot in your house, place them in the refrigerator.

If you want to freeze the muffins, arrange them on a plate or baking sheet and freeze individually before transferring to a freezer-safe bag or container. They’ll keep for up to 3 months in the freezer and can be thawed in the refrigerator in just a few hours.

Close-up of a cottage cheese chocolate muffin with a bite taken out, showing a moist, gooey interior with melted chocolate chips. Another whole chocolate muffin is blurred in the background.

More Healthy Muffins

Recipe

Chocolate Cottage Cheese Muffins

These chocolate-filled cottage cheese muffins are soft, high in protein, and easy to make. They’re perfect for breakfast, snacking or a sweet way to end the day.

  • Serves 12 servings
  • Prep 10 minutes
  • Cook 25 minutes
  • Total 35 minutes

Ingredients

  • 1 ½ cups all-purpose flour
  • 1 scoop chocolate protein powder (*see notes)
  • ½ cup coconut sugar
  • 2 eggs
  • 1 cup cottage cheese
  • ⅓ cup melted coconut oil
  • ⅓ cup honey or maple syrup
  • 1 ½ teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ½ cup chocolate chips
  • ½ cup milk (any kind of milk will work)

Instructions

  1. 1

    Preheat the oven to 350°F and line a muffin tin with paper liners or lightly grease it.

  2. 2

    Blend the cottage cheese in a blender or food processor until smooth and creamy. This step helps create a soft, uniform muffin texture.

  3. 3

    In a large bowl, whisk together the blended cottage cheese, eggs, coconut sugar, honey (or maple syrup) and oil until smooth and fully combined.

  4. 4

    Add the dry ingredients: flour, protein powder, baking powder, baking soda and salt. Gently fold the mixture using a spatula until just combined. Do not over-mix.

  5. 5

    Stir in the milk and mix until fully incorporated.

  6. 6

    Add the chocolate chips and gently fold them into the batter.

  7. 7

    Divide the batter evenly into the muffin cups, filling each to the top. Sprinkle extra chocolate chips on top if desired.

  8. 8

    Bake for approximately 25-30 minutes, or until a toothpick inserted in the center comes out clean or with just a few moist crumbs.

  9. 9

    Remove from the oven and let cool on a wire rack before serving.

Notes

-All-purpose flour can be substituted with your favorite GF flour mix. I’ve used King Arthur measure for measure with success in this recipe. -For protein powders, I like Nuzest (this link will give you a 15% discount) for a plant-based option. Equip and Paleovalley (will also give you 15% off) are my go-to choices for animal-based protein powders. I like both of these because they are not whey protein, but rather beef isolate or bone broth protein.

Nutrition

  • Serving1 SERVING
  • Calories225 kcal
  • Carbohydrates30 g
  • Protein5 g
  • Fat10 g
  • Saturated Fat7 g
  • Polyunsaturated Fat0.3 g
  • Monounsaturated Fat1 g
  • Trans Fat0.003 g
  • Cholesterol32 mg
  • Sodium279 mg
  • Potassium103 mg
  • Fiber0.4 g
  • Sugar15 g
  • Vitamin A81 IU
  • Calcium79 mg
  • Iron1 mg