Breakfast
Banana Chocolate Chip Breakfast Bake
Sunday breakfast is pretty much the thing I most look forward to the entire week. Well, besides the sleeping in
- Serves 1 serving
- Prep 5 minutes
- Cook 20 minutes
- Total 25 minutes

It’s lazy, unrushed and I try and make it a point to never have the same thing twice. Hence why there are quite a few breakfast recipes on here.
Welcome to the newest concoction.
If you like banana bread, chocolate chip and/or oatmeal cookies, you will like this. And if there are actually people out there who don’t like one of those things, my world has just been turned upside down.
The best part of course is that it’s a pretty healthy version of those three desserts. Considering I spent my Saturday night at Dick’s buying clearance spandex shorts (like the short, short ones) that’s a good thing.
And considering I spent the rest of my Saturday night at Harbor Freight Tools, Ulysses is lucky I’m sharing this with him.
Recipe
Banana Chocolate Chip Breakfast Bake
This banana chocolate chip breakfast bake tastes like a combination of banana bread and chocolate chip oatmeal cookies.
- Serves 1 serving
- Prep 5 minutes
- Cook 20 minutes
- Total 25 minutes
Ingredients
- 1/4 cup rolled oats
- 2 tablespoons spelt flour
- 2 tablespoons almond flour
- 1 tablespoon vanilla whey protein powder (*optional)
- 1/4 teaspoon baking powder
- 1/8 teaspoon salt
- 1 tablespoon cacao nibs
- 1/2 small banana (mashed)
- 1/2 teaspoon vanilla extract
- 2 tablespoons liquid egg whites
- 1 1/2 tablespoons milk
- 1/2 tablespoon maple syrup
Instructions
- 1
Preheat oven to 350 degrees and grease an oven safe ramekin.
- 2
Combine dry ingredients (oats through cacao nibs in a small bowl).
- 3
Combine remaining wet ingredients in another small bowl and mash/whisk together.
- 4
Pour wet ingredients into dry and stir until combined.
- 5
Pour batter into ramekin and bake for about 20 minutes until fully cooked.
Notes
If you don't use the protein powder start with 1 tablespoon milk and only add more if the batter is too dry.
Nutrition
- Serving1 SERVING
- Calories428 kcal
- Carbohydrates53 g
- Protein25 g
- Fat14 g
- Saturated Fat4 g
- Polyunsaturated Fat1 g
- Monounsaturated Fat1 g
- Cholesterol26 mg
- Sodium488 mg
- Potassium386 mg
- Fiber8 g
- Sugar16 g
- Vitamin A372 IU
- Vitamin C5 mg
- Calcium186 mg
- Iron4 mg







